The Top 7 Best Recipes For Intermittent Fasting

The Top 7 Best Recipes For Intermittent Fasting

Introduction Of The Top 7 Best Recipes For Intermittent Fasting

The Top 7 Best Recipes For Intermittent Fasting. When it comes to dieting, most of us are familiar with dieting in general and intermittent fasting in particular. But what is intermittent fasting, exactly? And how can it help you lose weight? In this blog post, we will explore intermittent fasting in-depth and offer you seven of the best recipes for intermittent fasting. By following these recipes, you will learn about the benefits of intermittent fasting and be able to put it into practice for yourself.

Lemon and Herb Grilled Chicken

Lemon and herb grilled chicken is a delicious, healthy meal that can be enjoyed any time of the day. The chicken is coated in lemon juice and herbs and then grilled to perfection. This recipe is simple to make and works well for both beginners and experts.

The ingredients for this dish are easy to find and only take a few minutes to prepare. All you need is some chicken breasts, lemon juice, salt, pepper, dried thyme, dried basil, olive oil, and garlic cloves. First, season the chicken breasts with salt and pepper. Then coat them in lemon juice and herbs. Finally, heat olive oil in a grill over medium-high heat until hot. Place the coated chicken breasts on the grill and cook for about 8 minutes per side or until cooked through. Serve hot with your favourite sides!

Salad with Buttermilk Dressing

Salad with Buttermilk Dressing
This salad is perfect for a summer day. The buttermilk dressing pairs perfectly with fresh vegetables and fruits. It’s easy to make and can be made ahead of time, so you can enjoy it any time of the day.
-1 cup diced red onion
-1/2 cup diced celery
-1/2 cup diced red bell pepper
-1/4 cup diced cucumber
-3 tablespoons olive oil
-1 tablespoon white wine vinegar
-1 teaspoon Dijon mustard
-pinch of salt and black pepper to taste
For the Dressing:
-3 tablespoons buttermilk mixed with 1 teaspoon white vinegar or lemon juice to make a consistency you like

Quinoa and Veggie Bowls

If you’re looking for a healthy, filling meal that can be eaten on the go, try out one of these quinoa and vegetable bowls! Quinoa is a great choice for an intermittent fasting dish because it’s high in fibre and protein, and has a mild flavour. You can also add in any type of vegetable you like – be sure to include plenty of fresh herbs and spices to give your bowl plenty of flavour. You Can Also Read Top 7 Reasons Why Intermittent Fasting Can Cause Weight Gain.

Chicken Taco Bowls

If you’re looking for a delicious and filling meal that can be enjoyed on the go, chicken taco bowls are perfect for you! In this recipe, chicken is seasoned with salt, pepper, and cumin and then cooked in a slow cooker until tender. Once cooked, the chicken is shredded and combined with lettuce, tomatoes, avocado, sour cream, and salsa. These taco bowls are easy to make and will be sure to please your taste buds!

Rapid Fire Guacamole

1. Rapid Fire Guacamole is one of the top recipes for intermittent fasting. This recipe can be prepared quickly and easily, making it a great option when time is tight.

2. The ingredients in this recipe are simple and easy to find, making it a great choice for those new to intermittent fasting or who don’t have much kitchen experience.

3. Rapid Fire Guacamole tastes delicious and is perfect for any occasion. It can be served as part of a meal or as an appetizer.

Honey Sriracha Salmon with Asparagus

Honey Sriracha Salmon with Asparagus is an excellent recipe for someone looking for a healthy and delicious way to fast. The salmon is coated in a honey, sriracha sauce, and asparagus mixture, which gives the dish a sweet, spicy, and savoury flavour. The asparagus can be substituted with any other vegetable of your choice. This dish can be served with rice or quinoa as a side dish.

Spicy Sriracha Shrimp Tacos

If you’re looking for a delicious and hearty dinner that can be enjoyed in minutes, check out these spicy sriracha shrimp tacos. The ingredients are simple, so they’ll come together quickly and easily, and the result is a flavorful and satisfying dish.

In a skillet over medium-high heat, cook the shrimp until they are pink and just cooked through; don’t overcook them or they will become tough. Increase the heat to high and add the garlic powder, cumin, chilli powder, and salt. Cook for another minute until the spices are fragrant.

To assemble the tacos, first, place some warm tortillas on a plate. Add a layer of shrimp mixture, followed by shredded cheese and diced red onion. Finish with another layer of tortillas and repeat the process. Serve immediately with sour cream if desired. Enjoy!


When trying out intermittent fasting, it’s important to have a tasty and nutritious meal plan as your foundation. In this article, we’ve outlined the top 7 recipes for intermittent fasting that are sure to please any palate. With recipes like breakfast burrito bowls and chicken curry wraps, you’re guaranteed to stay healthy and energized throughout the day without having to sacrifice taste or nutrition. So what are you waiting for? Give these dishes a try tomorrow morning!